By now, most schools have done away with soda machines, opting for "healthier" choices instead. Just how healthy are your children's options? This picture depicts some of the choices found in your children's schools. If we were to compare a can of Live Wire Mountain Dew to some of these options, you would find there are 46 grams of sugar in a Live Wire Mountain Dew. There are also 46 grams of sugar in Kiwi Strawberry Snapple and S'mores Starbucks Frappuccino. There are approximately 51 grams of sugar in an Arizona Green Tea, 52 grams of sugar in PowerAde and Gatorade. While there is no sugar in the Sparkling Ice water, the acid found in this beverage (and multiple others) really does a number on your teeth. Now, if you look at calorie content, you will find Live Wire Mountain Dew has 170 calories per can. Kiwi Strawberry Snapple has 190 calories, Arizona Green Tea has 210 calories, S'mores Starbucks Frappuccino has 290 calories, both PowerAde and Gatorade contain approximately … [Read more...]
Baby’s First Tooth
Wondering when your baby will get their first tooth? Most babies get their first tooth between 6-10 months old. Generally, it is the bottom middle two teeth (central incisors) that come in first, followed by the top middle two teeth between 8-12 months old. If your baby does not have any teeth by 18 months old, a visit to your dentist for an xray is recommended. Most children will have all 20 primary teeth by the time they are 30 months old. Some signs of teething are excessive drooling, fever, crankiness, and pain with biting/chewing. To ease the pain for your little one, you can try giving them a frozen wash cloth or teething ring. Oral pain relievers like acetaminophen or ibuprofen can help, as well as topical pain relievers like Orajel. It may be tempting to give your baby hard toast or frozen fruit, but their intense gnawing can cause a chunk to break off, creating a choking hazard. Also, do not listen to your mother in law and rub their gums with a little … [Read more...]
How Smoking Affects Your Teeth
We know smoking is not good for us. Smoking harms nearly every organ in our body, causes diseases, and decreases our overall health. We know it increases our likelihood of stroke, heart attack, cancer, and lung disease, but do you really know what it does to your teeth? You might know smoking gives you bad breath, and yellow teeth. But did you know it increases bone loss in your jaw? Or increases plaque and tarter buildup on your teeth? Smoking slows down the healing process after tooth extractions, periodontal treatment, or oral surgery. It lowers the success rate of dental implants. Smoking also causes white patches inside the mouth (leukoplakia) and inflames the salivary gland openings on the roof of the mouth. It leads to gum disease, which leads to tooth loss, and causes cancer. We know quitting smoking is hard. Feel free to talk to Dr. Bomstad or Dr. Karban for advice. Here are some links that might help you … [Read more...]
Injury to a Tooth
Accidents can happen at any time of the year, resulting in broken or missing teeth, but it seems to be especially prevalent during Minnesota summers. If you find yourself in this situation, seek medical treatment immediately. Assuming you have no other injuries, other than to your teeth/mouth, call your dentist right away. The quicker you receive treatment, the more likely the tooth will be able to be saved. Find your tooth, if it hasn't been knocked across the baseball field, racquetball court or even swallowed, lightly rinse it off and try placing it back into the socket (hole). If you can't put the tooth back, place it between your gum and cheek to keep it moist. If holding the tooth in your mouth is not an option, a glass of milk or saline solution can work too, but your mouth is best. The most important thing is to receive immediate care. You have about an hour to get to the dentist before your tooth is no longer viable. Upon receiving immediate care for your tooth, your … [Read more...]
Easy Strawberry Pie
Summer in Minnesota can't come quick enough or last long enough. It seems like I fit a year's worth of living into three short months. With all the summer fun, I'm always looking for quick and easy recipes. Here is an easy strawberry pie recipe everyone will enjoy! Start by baking your favorite pie crust and letting it cool. Wash and remove the stems of 6 cups whole strawberries Mash 2 cups of strawberries in medium bowl with potato masher, should equal 1 cup mashed strawberries Mix 1 cup sugar and 2 tablespoons of cornstarch in a saucepan Add mashed strawberries and 1/2 cup water to sugar and cornstarch Cook sugar-strawberry mixture over medium-high heat, stirring all the time, until mixture thickens and boils. Boil 1 minute, then cool. Beat 3 oz softened cream cheese and spread over bottom of pie crust. Pile on whole strawberries and pour cooled strawberry mixture over the top. Refrigerate about 2 hours or until set. This pie … [Read more...]
Ruth Has a Green Thumb
By now, most of you know Ruth. She is the lovely lady who welcomes you into the office each visit. Ruth has been with Bomstad Dental since October of 2014, and we are thrilled she joined the team! Her helpful, kind, hard working personality is a wonderful addition to the office. We know you will love working with her. Ruth has been enjoying summer with her daughter, Molly. Molly is currently home from Winona State University and Ruth couldn't be happier. They spend time cooking, traveling and watching movies together. Ruth also enjoys working in her vegetable and flower garden, going to the Minneapolis Farmer's Market with Molly and spending time outside with family and friends. Ruth just spent a weekend in Hayward, WI at her best friend's cabin. While there, she had the opportunity to visit Winter Greenhouses. Ruth's visit was amazing, she bought the most unique and beautiful plants. She can't wait for her new climbing rosebush to bloom! This 4th of July, Ruth will be … [Read more...]
School’s Out For the Summer!
School's out for the summer!!! Do you have your child's dental cleaning scheduled? Now is the perfect time, nobody wants to take their children out of school for doctor's appointments! Bomstad Dental recommends having teeth cleaned at least twice per year. If you schedule your appointments now, you will avoid the back to school rush at the end of the summer. When children are young, they lack the dexterity to do an adequate job of brushing their teeth. Historically, the 6 year old molars are the most restored teeth. Speaking as a parent of teenagers, we loose control or let go-whichever you prefer, as our children become more independent. This means we aren't always around to help them make healthy food and beverage choices. It is just as important to get those teenagers in for dental exams to make sure they aren't working on developing any cavities. We have VERY talented, kind and gentle hygienists to take care of your child's teeth. There is no need to worry, they are in … [Read more...]
Oral Cancer Screening
Oral cancer is among the eight most common cancers in the world, according to FDI World Dental Federation and an estimated 8,000 people die each year from oral cancers, according to the National Cancer Institute. At Bomstad Dental we give each of our patients a thorough oral cancer screening. Here are some of the signs you should look for between visits; Red or white patch that lasts for more than two weeks Small, raised ulcer (looks like canker sore) that lasts more than two weeks Lump inside mouth or neck lasting more than two weeks Pain or difficulty swallowing, speaking or chewing that lasts longer than two weeks Wart like masses Hoarseness that is long lasting Numbness in the oral region Sometimes, a unilateral persistent earache is a warning sign When caught early, oral cancer can be treatable. If you have any oral health concerns or are experiencing any of these symptoms, call 952-938-7746 or click HERE for an appointment. … [Read more...]
Mother’s Day with Laura!
We have lots of wonderful mothers at Bomstad Dental, but this Mother's Day we are spotlighting Laura and her two daughters, Brenna and Brooke. Laura has been Dr. Bomstad's assistant since 2012 and we are quite certain Dr. Bomstad could never function without her! Laura and her husband, Scott, live in Plymouth and are blessed with two beautiful girls and one very unique cat. Brooke is a junior at Wayzata High School and involved in many community service activities-most of these activities revolve around her love of kids. She has recently been chosen to participate in a new program at Wayzata High School called "Intro to Education" and is very excited about this opportunity. Next year she will get to go into her old elementary school and mentor kids. Laura and Brooke have recently taken up yoga and are loving it. Their cat loves it too. Believe it or not, their cat does yoga with them! Hmmm, a cat that does downward dog, now that's something I've gotta see-ha! Brenna is Laura … [Read more...]
Dr. Bomstad’s and Shelley’s Children Are Growing Up!
Through the years Dr. Bomstad and Shelley have enjoyed watching their children compete against each other. They each have two children. The boys are 10th graders and the girls are 7th graders. Dr. Bomstad's children are in the Buffalo school district, while Shelley's are in the Princeton school district. These two schools just happen to be in the same conference! It has been such a joy watching these kids grow up. The boys now have their driver's licenses, and the girls are turning into smart, beautiful, athletic young ladies. Here are some pictures from a track meet that both girls ran in. Enjoy! . … [Read more...]
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